How to Treat Adult ADHD
Treatment of adult ADHD requires a combination of treatments. In general, counseling is utilized together with medications to promote functional behaviors. Counseling may also include cognitive behavior therapy that teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching the patient how to recognize and correct self-destructive behavior that may be causing them to. It is typically time-bound and focuses on measurable behavior, like decreasing the frequency of panic attacks or improving sleep patterns. It can also be used to treat various mental health issues, including depression and anxiety. adhd adults treatment incorporates cognitive techniques such as cognitive-behavioral or dialectical behavior therapies that address maladaptive emotions and thoughts. Exposure therapy may be used to aid people in overcoming fears and phobias.
